Q: What is acupuncture?
A: Acupuncture is a form of alternative medicine that involves the insertion of thin needles into specific points on the body to stimulate energy flow and promote healing.
Q: What conditions can acupuncture treat?
A: Acupuncture can be used to treat a variety of conditions including chronic pain, headaches, nausea, anxiety, depression, insomnia, and fertility issues. It is also commonly used as a complementary therapy for cancer patients.
Q: How does acupuncture work?
A: The traditional Chinese explanation is that acupuncture helps to balance the flow of energy (Qi) throughout the body, which can become disrupted due to illness or stress. Western medicine has suggested that acupuncture stimulates the nervous system, releases endorphins, and may activate the body's natural healing processes.
Q: Is acupuncture safe?
A: Acupuncture is generally considered safe when performed by a qualified practitioner using sterile needles. Serious side effects are rare, but minor side effects such as soreness, bruising, or bleeding at the insertion sites may occur.
Q: What should I expect during an acupuncture treatment?
A: During an acupuncture treatment, the practitioner will insert thin needles into specific points on your body, which may cause a slight tingling sensation or a mild ache. You will typically lie still for 15-60 minutes while the needles remain in place.
Q: How many acupuncture treatments will I need?
A: The number of treatments required will depend on the individual and the condition being treated. Acute conditions may be resolved with just a few treatments, while chronic conditions may require ongoing treatments. Normally a significant difference should be seen in 6 to 8 treatments.
Q: Does acupuncture hurt?
A: Acupuncture should not be painful, but you may feel a slight sensation when the needles are inserted. Some people report feeling a mild ache or tingling sensation during the treatment, but this should not be painful.
Q: Can acupuncture be used in combination with other treatments?
A: Yes, acupuncture is often used in combination with other treatments such as medication, physical therapy, or massage therapy to enhance the overall effectiveness of treatment.
Q: How do I find a qualified acupuncture practitioner?
A: It is important to choose a licensed and experienced practitioner who has received proper training. You can ask for a referral from your healthcare provider, or search for a qualified practitioner with a Licentiate in Acupuncture.