back pain

Pain Relief through Acupuncture: A Natural Path to Wellness

Understanding Pain

Pain is a universal human experience. It can be acute or chronic, sharp or dull, but one thing's for sure – it's something we all want relief from. That's where acupuncture comes into the picture.

Acupuncture's Roots

Acupuncture is an ancient practice that originated in Traditional Chinese Medicine. It's based on the idea that pain and illness result from imbalances in the body's vital energy, known as "qi." By inserting fine needles into specific points along the body's meridians, acupuncturists aim to restore harmony.

A Holistic Approach

What makes acupuncture unique is its holistic approach. It doesn't just treat the symptoms; it addresses the root causes of pain. By doing so, it offers not only relief but also the potential for long-term healing.

Acupuncture is often used to treat painful conditions and symptoms, including:

  • chronic (long-term) pain

  • chronic tension-type headaches

  • migraines

  • joint and muscle pain

  • jaw pain

  • cancer symptoms such as pain

  • side effects of cancer treatment such as feeling or being sick from chemotherapy

  • feeling sick or being sick after surgery

Musculoskeletal Pain

Musculoskeletal pain, including back pain, joint pain, and muscle tension, is a common reason people turn to acupuncture. It's my specialization, and I've witnessed its effectiveness in improving the lives of countless clients.

How It Works

Acupuncture needles stimulate the body's natural healing mechanisms. They promote better blood flow, relax muscle tension, and trigger the release of endorphins – the body's natural painkillers. This multi-faceted approach can be incredibly effective in managing and alleviating pain.

Acupuncture and Chronic Pain

Chronic pain conditions, such as fibromyalgia and migraines, can be particularly challenging to treat. Acupuncture offers a ray of hope by providing relief without the side effects of medication.

Personalized Care

One of the strengths of acupuncture is its personalized approach. Every individual is unique, and acupuncturists tailor treatment plans to address each person's specific needs.

My Journey with Two Styles of Acupuncture

I've combined the best of Traditional Chinese Medicine (TCM) & five element acupuncture) to provide clients with a well-rounded approach to pain relief. A combination of these styles in my practice ensures the best care possible.

Booking a Call with Me

If you're dealing with pain and seeking a natural, holistic approach to relief, I'm here to help. You can book a call with me to discuss your situation and explore how acupuncture may benefit you.

In summary, acupuncture offers a natural path to pain relief. It's not just about managing symptoms; it's about addressing the underlying causes of pain. If you have questions or want to share your experiences with acupuncture, feel free to reach out. 🌿💆‍♂️



Acupuncture and low back pain

Low Back Pain

Low Back Pain

Do you suffer from back pain? Well you are not alone. Back pain is a common problem that affects most people at some point in their life. According to a 1994 study found in the New England Journal of Medicine, 31 million Americans are experiencing back pain at any given time. Low back pain is the single leading cause of disability world wide. The NHS lists a number of causes of back pain:

  • bending awkwardly or for long periods
  • lifting, carrying, pushing or pulling heavy objects
  • slouching in chairs
  • twisting awkwardly
  • overstretching
  • driving or sitting in a hunched position or for long periods without taking a break
  • overusing the muscles – for example, during sport or repetitive movements

A recent study published in the British Medical Journal concludes that paracetamol is no better than placebo for low back pain (http://www.bmj.com/content/350/bmj.h1225.) The NHS recommends acupuncture for long term back pain and states that it has been shown to help reduce lower back pain. It also recommends exercise classes. Pilates is a good choice of exercise for this condition since it gentle and encourages spine flexibility. The NHS also recommends manual therapies such as massage for back pain. I offer Chinese, Sports and Thai massage. I have found that a combination of massage and acupuncture is particularly effective in the treatment of back pain. This treatment technique works quickly and brings relief to the majority of patients within 24 hours. Several follow ups may be necessary depending on the severity of the pain and if it is more chronic or acute in nature.